Sonny and Irene: A Delightful Cafe-Bakery in Sea Point

Nestled in the vibrant coastal neighborhood of Sea Point in Cape Town, South Africa, Sonny and Irene is a charming café and bakery that has captured the hearts of locals and visitors alike. With its inviting ambiance, artisanal baked goods, and a menu that boasts both comfort food and culinary innovation, Sonny and Irene stands as a beacon of gastronomic delight. In this article, we will explore the essence of Sonny and Irene, its history, menu highlights, and what makes it a beloved gem in the Cape Town culinary scene.

A History of Warmth and Hospitality

Sonny and Irene, named after the owners’ beloved grandparents, was established in 2012 by a passionate duo, Sarah and Michael Davidson. Their vision was to create a welcoming space where people could gather to savor delicious food, sip artisanal coffee, and connect with friends and family. Over the years, Sonny and Irene has become synonymous with warmth, hospitality, and a commitment to culinary excellence.

A Culinary Haven

Bakery Delights: One of the standout features of Sonny and Irene is its in-house bakery, which produces an array of freshly baked goods daily. From buttery croissants to delicate pastries, the bakery section is a haven for those with a sweet tooth. The aroma of freshly baked bread wafts through the air, inviting patrons to indulge in a slice of heaven. Don’t miss out on the delectable carrot cake and the flaky almond croissants.

Artisanal Coffee: The café takes its coffee seriously, partnering with local roasters to ensure a top-notch coffee experience. Whether you prefer a classic cappuccino, a velvety latte, or a robust espresso, Sonny and Irene’s baristas have the expertise to create the perfect cup of joe.

All-Day Dining: Beyond the baked goods and coffee, Sonny and Irene offers a diverse menu that caters to breakfast, brunch, and lunch cravings. The “Big Breakfast” is a crowd favorite, featuring eggs any style, bacon, sautéed mushrooms, and homemade tomato relish served with toast. For lunch, the gourmet sandwiches, such as the “Roast Chicken and Avocado” or the “Grilled Halloumi,” are sure to satisfy.

Vibrant Atmosphere

The café’s interior is a testament to its commitment to creating a welcoming and vibrant atmosphere. Bright colors, eclectic décor, and an abundance of natural light create an ambiance that is both cheerful and relaxed. It’s the perfect spot to catch up with friends, work remotely, or simply enjoy some solitude while savoring a cup of coffee and a pastry.

Community Engagement

Sonny and Irene goes beyond being a mere café-bakery; it is deeply embedded in the Sea Point community. The owners and staff actively engage in local initiatives, supporting local artists by showcasing their work on the café’s walls and participating in neighborhood events. This commitment to community adds to the café’s charm, making it not just a place to eat but a hub for connection and culture.


Sonny and Irene, with its rich history, artisanal delights, welcoming ambiance, and community engagement, has established itself as a beloved fixture in Sea Point, Cape Town. It embodies the essence of a neighborhood café, where people come together to savor exceptional food, enjoy quality coffee, and experience the warmth of hospitality. Whether you’re a local seeking your daily caffeine fix or a traveler exploring the Cape Town culinary scene, a visit to Sonny and Irene is sure to leave you with a smile and a longing to return for more delightful moments.

Leave a Comment